Exercise & Aging Seminar

Join CWU Continuing Education for a seminar focusing on the aging adult and exercise. This seminar is about staying biologically youthful through movement, understanding the effects of aging, physical activity, physical maturity, and how exercise can act as a countermeasure to aging. It will be held in the Lombard Room of Sue Lombard Hall at CWU-Ellensburg. The presentation will be followed by 30 minutes of Q&A.