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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20191031T003000Z
DTEND:20191031T013000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Meditation and Mindfulness
DESCRIPTION:Strengthen your resiliency and mindfulness in this one-hour session with Kittitas Valley Healthcare's Anita Schiltz\, ARNP. \n\n\n\nTips from this session will help:\n\n-improve your well-being and resiliency from stress and anxiety\n\n-skillfully meet difficult emotions and beliefs in daily life\n\n-access an inner resource of well-being\, ease\, security and peace.\n\n\n\nTo create a quiet and comfortable space you should consider bringing: \n\n-yoga mat\n\n-blanket (or other comfort items)\n\n-pillow\n\n-eye covering (sunglasses or sleep mask)\n\n-comfortable clothing
X-ALT-DESC;FMTTYPE=text/html:Strengthen your resiliency and mindfulness in this one-hour session with Kittitas Valley Healthcare&#39\;s Anita Schiltz\, ARNP.&nbsp\;<br />\n<br />\nTips from this session will help:<br />\n-improve your well-being and resiliency from stress and anxiety<br />\n-skillfully meet difficult emotions and beliefs in daily life<br />\n-access an inner resource of well-being\, ease\, security and peace.<br />\n<br />\nTo create a quiet and comfortable space you should consider bringing:&nbsp\;<br />\n-yoga mat<br />\n-blanket (or other comfort items)<br />\n-pillow<br />\n-eye covering (sunglasses or sleep mask)<br />\n-comfortable clothing
LOCATION:Kittitas Valley Healthcare Radio Hill Annex - 1506 E. Radio Road\; Ellensburg
UID:e.40.25971
SEQUENCE:3
DTSTAMP:20260429T052724Z
URL:https://business.kittitascountychamber.com/events/details/meditation-and-mindfulness-10-30-2019-25971
END:VEVENT

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