ZUMBA FITNESS
Zumba is a fusion of Latin and International music-dance themes that create a effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes these principles of fitness training to maximize caloric output (700 on average!) fat burning and total body toning. EASY, FUN, and NO EXPERIENCE NECESSARY! :)
Date and Time
Monday Sep 20, 2010
6:00 PM - 6:00 PM PDT
5 week Zumba session starting Monday 09/20/2010 and ending 10/20/2010
New 5 weeks following the first, days/time may vary
Location
Hal Holmes Center, Teanaway Room
Fees/Admission
$48 dollars for full 5 weeks/ 10 classes
$ 24 dollars for 2.5 weeks/ 5 classes
Per class is $10
Contact Information
Liz Hampton 425 328 4730
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